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Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - Squeeze your fingers into the putty like you are making a fist. These can be helpful if you have conditions such as. These exercises are designed to be completed with. Keep your wrist and the end and middle joints of your fingers straight. The american occupational therapy association emphasizes that otps can be vital to the healthcare team promoting pelvic health. Passive motion is when your uninjured hand helps your injured hand to achieve more range. Use these hand gripper exercise ideas and strategies to improve strength and endurance in kids and adults in occupational therapy or home! Do these exercises slowly and increase your strength over time. Loop the putty over the end of the finger while it is bent. Learn how to do hand exercises to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis.

Do the exercise slowly and smoothly. Do ____ repetitions (reps) ____ times every day. It is normal for your muscles to get tired quickly after an injury. Keep your wrist and the end and middle joints of your fingers straight. Phaleau cunneen is a certified physical therapist and the director of hand therapy at spear. Enter your email address into the box/form below for the free printable. These theraputty exercises are fun and engaging ways to build pinch and grip strength in the hands using therapy putty. The web page provides a list of eight exercises with. Please contact your therapist if you have any questions. You have been given the following exercises to improve and/or maintain the range of movement in your hands and help reduce stiffness.

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These Exercises Are Designed To Be Completed With.

Learn how to do hand exercises to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Then you have come to the right place! The exercises include shoulder, elbow,. Bend only your big knuckles.

Phaleau Cunneen Is A Certified Physical Therapist And The Director Of Hand Therapy At Spear.

Only bend at the base joints (your knuckles). Hand therapy putty exercises can help you regain strength and dexterity in your hand with a simple, affordable accessory. Rest your arm easily on a table. Do these exercises slowly and increase your strength over time.

The Checklist Includes Therapy Putty, Squeeze Ball, Rubber Band, Hand Push, Palm Rotation, And More.

Keep your wrist and the end and middle joints of your fingers straight. It is normal for your muscles to get tired quickly after an injury. These theraputty exercises are fun and engaging ways to build pinch and grip strength in the hands using therapy putty. The american occupational therapy association emphasizes that otps can be vital to the healthcare team promoting pelvic health.

Loop The Putty Over The End Of The Finger While It Is Bent.

These can be helpful if you have conditions such as. Before we dig into the exercises, we will discuss. Do ____ exercise sessions per day. Do ____ repetitions (reps) ____ times every day.

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